pip speaks: your go-to digestive health blog
Welcome to pip speaks. Here you’ll find recipes that your stomach will love, inspired by my eating adventures across the world; tips for balancing digestive problems with real life; and the latest news on gut health, including the low FODMAP diet for IBS. Join me in the pursuit of good health and good food in London. Don't let IBS hold you back!
23 January 2012
It’s winter, so add venison, Jerusalem artichokes and kale to your seasonal shopping basket.
18 January 2012
Combine a few store cupboard essentials and basic staples with a shopping basket of seasonal delights, and whip up all sorts of delicious food.
6 January 2012
January. The month of bleak, boring and broke! Don’t let it get to you – start the new year with a different approach.